Mind, Body, and Soul  

Our mind and body are interconnected and affect each other tremendously. For example, a stressful situation causing negative thoughts can lead to physical pain or illness. It’s important to maintain a healthy balance between your mind, body, and soul by nurturing your whole self, including your physical, mental, emotional, and spiritual needs.

High blood pressure, known as hypertension, A persistently elevated arterial pressure is called hypertension. It is serious if left untreated. hypertension usually does not have any symptoms.


Diabetes is a chronic illness that starts when the pancreas does not produce sufficient insulin or when the insulin does not utilize properly by the body. There are two types of diabetes.


Arthritis is a condition that causes painful inflammation and stiffness of the joints. It may occur in one or more joints at the same time. There are many different types of arthritis.


Kill your anger before it kills you

Anger is an emotion that can be a good thing if you use it positively. It motivates you to find solutions to problems. But uncontrolled anger can manifest many health issues.

5 Tips to

5 Tips to Help With Relapsing MS Avoiding Crohn’s Flares Living with Advanced Breast Cancer Living Better With T2 Diabetes




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Homeopathic Remedies/Medicines

Common homeopathic remedies used in the summer season

COVID-19 Vaccines

For me, contact dermatitis occurs when I use or wear a product or item that has one of my many allergens.

COVID-19 and Travel

This includes ingredients that are in makeup & body cleansing products, but also in clothes & accessories

COVID-19 and Donating Blood

My dust mite allergy is consistent and life altering. I do all the typical things to handle the allergy.

Delta Variant

Everyone reacts to metal jewelry differently. I have family members that can’t wear gold below 18 karats

Dermal Fillers

It doesn’t make sense, and I wish I knew exactly which metals my body rejects so I could purchase.

Summer Safety for Dogs

Even if you don’t have allergies that cause contact dermatitis, wearing the right clothing can improve

Heat-Related Illness

The cleaning process can turn a non-triggering clothing item into an allergen if it’s cleaned


An article of clothing may be fine for your skin, but if it’s been in contact with an external allergen


The best thing you can do for your eczema is to control your flare-up when it’s in the early stage

Pfizer Vaccine Less Effective Against Delta Variant

A report from Israel finds a 30% decrease in the effectiveness of the Pfizer COVID-19 vaccine against the Delta variant.